Leader of Learning Podcast episode 110: The Science of Happiness: Conquering Overwhelm and Anxiety

Show Notes:

Episode 110 features Kim Strobel (@strobeled), an educator, happiness coach, renowned speaker, author, and podcaster.  During the episode, Kim opens up about her experiences with extreme anxiety disorder as a child. We also discussed the science and research behind happiness, how to overcome feelings of overwhelm and anxiety, lessen the effects of burnout, and how to help others through these feelings.


[Tweet “Check out episode 110 of the Leader Of Learning podcast with @dr_kreiness and @StrobelED at leaderoflearning.com/episode110! #leaderoflearning”]

About Kim Strobel

Kim Strobel is the secret to re-energizing classrooms, businesses, and organizations across the country. (Just ask the Texas Google Summit, who hired her to give a keynote.) For over 20 years, she’s been a teacher, top-tier leadership consultant, and nationally-recognized speaker who helps others rediscover their meaning, purpose, and passion.

During her 20-year education career, she has partnered with people at all levels to implement innovative and inspirational practices in the classroom, increase academic achievement, and create positive school-wide climates.

On top of running her education consulting company, she is also a happiness coach and is deeply, deeply passionate about empowering others to live bigger, bolder, braver lives.

Because of her own challenges and adversities, Kim teaches others how to overcome their fears, discover their joy, activate their potential, and boldly pursue a life that feels good to them from the INSIDE-OUT.  She is results-focused and believes in giving people the tools to make permanent and enduring, positive changes in all areas of their lives.

When she’s not rescuing dogs (as in 117 dogs she’s rescued) or downing a McDonald’s Diet Coke, Kim has the unique ability to embolden audiences. With her contagious high-energy style, Kim empowers and emboldens her audiences. Motivational, inspirational, and always approachable, Kim’s “real talk” attitude is a refreshing approach that allows her to authentically connect with audiences everywhere.

Listen to the She Finds Joy Podcast

Follow Kim on Social Media

Instagram – https://www.instagram.com/kimstrobeljoy

Twitter – https://twitter.com/strobeled

Facebook – https://www.facebook.com/SheFindsJoy

LinkedIn – https://www.linkedin.com/in/kim-strobel/

Kim’s Website

https://strobeleducation.com/

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